Finding inspiration from the tragic loss of her younger sister and father, Elizabeth Cantu discovered in herself the spirit, drive, and desire to help others who have also experienced great loss. Her very personal experience has taken her from the struggle that is coping with immeasurable loss, to finding ways to live successfully with heartache and grief.

Elizabeth’s educational background is in the field of Communication Broadcasting. She is using this education and experience to develop her own company, called, “Good Grief Coaching Girl.”

“Good Grief” is not solely about loss but is also about what can be gained when you change the way you think about the grief process. Through “Good Grief Coaching Girl”, Elizabeth provides an inspirational forum with resources and tools to help process the loss of a loved one while, at the same time, discovering the art of healing a broken heart.

Elizabeth’s journey, like everyone’s, has been painful and at times a struggle. She has discovered that there are still many empowering ways to embrace the essence and joys of life. You are invited to rediscover your own joy by becoming a part of this transformative venture.

Elizabeth is currently president of the Bereavement Network Resources of Sacramento. This non-profit has served the greater Sacramento areas community since 1984. She is an entrepreneur and CEO of Cantu Cottage and Company. Elizabeth has earned the title of Distinguished Toastmaster and is an ordained minister. She continues in her ongoing commitment to serve and support her community in her role as field agent for the Federal Census Bureau. Additionally, Elizabeth provides survey data and documentation through her work with the Centers for Disease Control and Prevention (CDC), National Health Interview Survey. Elizabeth’s outreach efforts have provided her with opportunities as guest speaker at healing retreats and forums. Her personal message has touched many and let them know that they are not alone on their healing journey.